Mind Your Mind
A Transformative 6-Part Series
This course is an invitation to cultivate inner calm, clarity, and connection. It's not just personal growth; it's a blueprint for creating a more peaceful, connected, inner resilient world, where your intuition is strengthened and your heart connection is opened.
This course will assist with learning how to manage and control your thoughts, strengthen your emotional intelligence, and will provide you with tools on how to create a more purposeful life. Each 25-minute session illuminates a crucial aspect of mastering the mind and opening the heart. If you worry and have a lot of negative thoughts and limiting beliefs, this is for you!
Course Outline
A Few Highlights of the Course
The Echo
The Echo reveals how every idea, thought, belief, or fear we have in our mind is there by our own agreement.
We are provided with opportunities to reflect deeply on the thoughts and stories we carry and choose to keep them, or replace them with positive thoughts & beliefs that liberate us from our own limitations and self-judgements.
Panic is Never a Good Strategy
Dismantles the grip of fear and judgment, showing how they limit growth, impair relationships, and our own ability to strengthen our resilience.
When in fear, intelligence is gone.
Who's Driving the Bus
Discover whether your Personality Ego or your Higher/Hearted Self is leading your life.
When the EGO is in charge, drama tends to be increased, as well as internal conflicts with self and external conflicts with others.
When the Higher Self guides and leads our lives, synchronicities and flow guide the way forward.
Our lives become more beautiful and supported when we are guided by the Higher Self.
The Blind Spot
Confronts toxic behaviors of ourselves or others that we, cannot see or do not want to look at, or they are too painful.
A review of the hidden aspects of self requires courage and can be an incredible catalyst towards healing old hurts.
We all have our blind spots, and when we are willing to address them, when we are willing to see them, we can transform them and broaden our perspectives.
The Greatest Show on Earth
Unlocks the incredible power of imagination, our unique superpower that shapes our reality.
Intend! Imagine! Believe! Create!
The Longest Journey You will ever take is from the Head to the Heart
Takes you on a profound exploration from the mind to the heart, the ultimate path to inner peace, connection, and higher purpose.
Did you know?
That a significant percentage of people experience stress and grapple with negative thoughts and belief systems.
- Approximately 70-80% of people regularily experience physical symptoms caused by stress
- Around 80% of the thoughts thought everyday by the average person is negative in nature.
- Around 70% of people struggle with persistent self critical thoughts which undermine their confidence, potential and overall wellbeing.
All is Mind, all is consciousness. When you mind your mind you are no longer ruled by your emotions.